Easy2Siksha Sample Papers
GNDU Most Repeated (Important) Quesons
B.A/B.Sc 5th Semester
PHYSICAL EDUCATION
Based on 4-Year GNDU Queson Paper Trend (2021–2024)
Must-Prepare Quesons (100% Probability)
SECTION–A (Recreaon)
1. Meaning and importance of recreaon + agencies providing recreaon in India
Appeared in: 2021 (Q1), 2022 (Q1), 2023 (Q1), 2024 (Q1) Probability for 2025:
(100%) Fixed every year — examiners expect denion,
signicance, and named agencies (e.g., government, community, youth clubs, sports
bodies).
2025 Smart Predicon Table
(Based on GNDU 2021–2024 Trend)
No.
Queson Topic
Years Appeared
Probability for 2025
1
Meaning & importance of recreaon +
agencies
2021, 2022, 2023,
2024
(100%)
GNDU Most Repeated (Important) Answers
B.A/B.Sc 5th Semester
PHYSICAL EDUCATION
Based on 4-Year GNDU Queson Paper Trend (2021–2024)
Easy2Siksha Sample Papers
Must-Prepare Quesons (100% Probability)
SECTION–A (Recreaon)
1. Meaning and importance of recreaon + agencies providing recreaon in India
Appeared in: 2021 (Q1), 2022 (Q1), 2023 (Q1), 2024 (Q1) Probability for
2025: (100%) Fixed every year — examiners expect denion,
signicance, and named agencies (e.g., government, community, youth clubs, sports
bodies).
Ans: A Gentle Beginning – The Story of “A Day Without Joy”
Imagine this:
A young teacher named Riya spends her entire week teaching in school, correcting
notebooks, managing household chores, and meeting deadlines. Every day looks the
same—busy mornings, tired afternoons, and sleepless nights. One Saturday, her friends
invite her to a yoga retreat in the nearby park.
She reluctantly agrees. As the fresh morning breeze touches her face, she stretches,
breathes deeply, and laughs freely after many days. By the end of the session, she feels
recharged, light, and happy.
That simple experience is called recreation — the magic that refreshes our body and
mind and helps us rediscover the joy of living.
Meaning of Recreation
The word “recreation” comes from the Latin word “recreare,” which means “to create
again or to renew.”
In simple words, recreation means the activities we do during our free time to relax,
enjoy, and refresh ourselves. It helps us recover from physical and mental fatigue caused
by work or studies.
Recreation is not just about sports or games — it includes anything that brings joy, rest,
and renewal. For some, it could be playing badminton; for others, it could be gardening,
listening to music, painting, or taking a nature walk.
Some Simple Definitions
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1. According to Dr. Bucher:
“Recreation is the use of leisure in such a way that it gives satisfaction and
refreshment to body and mind.”
2. According to J. B. Nash:
“Recreation is that activity in leisure which is voluntarily chosen for fun,
relaxation, and satisfaction.”
3. In short:
Recreation is a way to recreate the energy that life’s routine takes away from us.
Characteristics of Recreation
To understand recreation better, let’s look at its key features:
1. Voluntary in nature:
It is done by choice, not by compulsion. Nobody forces you to play, dance, or
paint—you do it because it makes you happy.
2. Provides enjoyment:
Recreation gives happiness, pleasure, and a sense of satisfaction.
3. Refreshes mind and body:
It removes tiredness and brings new energy.
4. Occurs during leisure time:
Recreation happens during free time, after work or studies.
5. Social value:
Many recreational activities are group-based and help build friendships and
community spirit.
6. Developmental:
Recreation helps in developing one’s personality, creativity, and leadership skills.
Types of Recreation
Recreation can take many forms depending on interest, time, and resources. Broadly, it
can be divided into two main types:
1. Active Recreation
This includes activities that require physical movement and energy.
Examples:
• Sports and games
• Swimming
• Trekking
• Dancing
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• Gardening
These activities improve physical health, stamina, and coordination.
2. Passive Recreation
This type requires less physical effort and focuses more on mental relaxation.
Examples:
• Watching movies
• Reading books
• Listening to music
• Painting
• Photography
It calms the mind and reduces mental stress.
Other Classifications:
Type
Examples
Benefits
Indoor
Recreation
Chess, Yoga, Music, Art
Improves concentration, relaxation
Outdoor
Recreation
Hiking, Camping, Football,
Cycling
Builds fitness, teamwork
Social Recreation
Picnics, Festivals, Cultural
events
Builds social relationships
Creative
Recreation
Craft, Poetry, Writing
Encourages imagination and self-
expression
Importance of Recreation
Recreation is not just an “extra activity.” It’s as important as food or rest because it
restores our energy, health, and happiness.
Let’s explore its importance step by step:
1. Refreshes Body and Mind
After long hours of study or work, our body becomes tired and the mind feels dull.
Recreational activities act like a refresh button that renews our energy and enthusiasm.
A simple walk in the park or a fun evening with friends can make us feel alive again.
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2. Promotes Physical Health
Physical recreational activities like swimming, dancing, or outdoor sports improve:
• Muscle strength
• Blood circulation
• Coordination
• Flexibility
They also prevent lifestyle diseases such as obesity, heart problems, and diabetes.
3. Improves Mental Health
Recreation gives peace to the mind. Activities like painting, meditation, or music therapy
reduce anxiety, depression, and stress. It helps people feel more positive and motivated.
4. Strengthens Social Bonds
When people play or enjoy together, they learn teamwork, cooperation, and
understanding. Recreation builds friendships, family ties, and community harmony.
5. Enhances Productivity
After recreation, people return to work with fresh energy and better concentration. This
increases efficiency in school, office, or any field.
6. Develops Personality
Recreation helps in developing:
• Confidence
• Leadership qualities
• Creativity
• Decision-making skills
Participating in cultural or outdoor activities teaches discipline and responsibility.
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7. Provides Emotional Balance
Life is full of pressure and emotional ups and downs. Recreation offers a way to express
emotions through art, dance, music, or games, helping maintain emotional stability.
8. Encourages Cultural and National Unity
In India, recreational events like festivals (Holi, Diwali, Onam), folk dances, and sports
competitions bring people together beyond caste, religion, and region, promoting unity
and national integration.
9. Promotes Environmental Awareness
Outdoor recreation like trekking, camping, and nature walks helps people connect with
nature and understand the importance of preserving it.
10. Enhances Quality of Life
Ultimately, recreation adds joy, balance, and meaning to life. It makes life worth living,
turning ordinary moments into memorable experiences.
Agencies Providing Recreation in India
Recreational opportunities in India are provided by many governmental, non-
governmental, and private agencies. Let’s understand them one by one:
1. Government Agencies
These play the most important role in developing recreational facilities for citizens.
(a) Ministry of Youth Affairs and Sports
• Promotes sports, adventure activities, and youth clubs.
• Provides infrastructure for stadiums, playgrounds, and training centres.
• Organises national and state-level sports competitions.
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(b) State Governments and Local Bodies
• Maintain public parks, community halls, libraries, and sports complexes.
• Organise local fairs, cultural programs, and festivals.
(c) Ministry of Tourism
• Develops tourist spots, adventure tourism, and eco-tourism activities.
• Encourages recreational travel and leisure holidays.
(d) Ministry of Culture
• Promotes music, dance, theatre, and folk art.
• Supports cultural festivals and heritage preservation projects.
2. Educational Institutions
Schools, colleges, and universities are powerful agencies of recreation.
They organize:
• Sports days and tournaments
• Cultural fests
• Debates, dramatics, and art exhibitions
• NCC and NSS camps
Such activities make education enjoyable and balanced.
3. Voluntary and Non-Governmental Organizations (NGOs)
Many NGOs in India encourage recreational and cultural participation, especially among
youth and underprivileged groups.
Examples:
• YMCA (Young Men’s Christian Association)
• YMWA (Young Women’s Muslim Association)
• Scouts and Guides Movement
• National Service Scheme (NSS)
• National Cadet Corps (NCC)
These organizations conduct camps, hikes, leadership programs, and cultural events that
build teamwork and discipline.
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4. Community and Cultural Clubs
Urban and rural communities form clubs for social and recreational purposes such as:
• Drama clubs
• Reading clubs
• Fitness groups
• Dance and music societies
They organize events that bring joy, friendship, and cultural participation.
5. Parks and Recreation Departments
Cities like Delhi, Mumbai, Bengaluru, and Chandigarh have departments that manage:
• Public gardens and parks
• Swimming pools
• Playgrounds
• Walking tracks and open gyms
These spaces allow people of all ages to engage in healthy recreation.
6. Tourism and Adventure Agencies
Private agencies provide facilities for adventure and outdoor recreation such as:
• Trekking
• River rafting
• Mountaineering
• Wildlife safaris
Agencies like the Indian Mountaineering Foundation and Adventure Tour Operators
Association of India (ATOAI) promote safe and eco-friendly recreation.
7. Religious and Spiritual Institutions
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Temples, churches, mosques, and gurudwaras often organize fairs, bhajan programs,
and festivals that combine recreation with spirituality.
These events strengthen community bonding and provide emotional relaxation.
8. Private Clubs and Fitness Centres
Modern cities also have private clubs and gyms that offer:
• Sports facilities (tennis, badminton, swimming)
• Yoga and meditation sessions
• Art and cultural workshops
They promote both physical fitness and social interaction.
Diagram: Types and Agencies of Recreation
Below is a simple diagram to help you visualize the concept:
RECREATION
|
---------------------------------------------------
| |
Types of Recreation Agencies Providing Recreation
| |
-------------------------- -----------------------------
| | | |
Active Recreation Passive Recreation Government Agencies Non-Government
Agencies
| | | |
Sports, Dance, Music, Art, Ministry of Sports, Schools, NGOs,
Yoga, Trekking Reading, TV Tourism, Culture Clubs, Communities
Conclusion
Recreation is not just an activity—it’s a necessity for a balanced and happy life. It
refreshes our minds, strengthens our bodies, and connects us with others. In a world full
of pressure and competition, recreation acts like a cool breeze that calms our nerves and
revives our energy.
India, with its diverse culture, traditions, and natural beauty, offers countless
opportunities for recreation—from yoga in Rishikesh to music festivals in Goa, from
trekking in the Himalayas to cricket in every lane.
Whether provided by the government, schools, NGOs, or community clubs, recreation
continues to be the heartbeat of a joyful and healthy society.
So, as Riya from our story learned that morning in the park—taking time to recreate
yourself isn’t a luxury; it’s a way to live life fully.
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